Discover Health Solutions in Bierton, Aylesbury

Osteopaths use their hands both to investigate the underlying causes of pain and to carry out treatment using a variety of manipulative techniques. These include stretching of the muscles and soft tissues, rhythmic joint movements, and precise and rapid manipulations to improve the range of movement in a joint. Following taking a detailed case history and a physical examination, gentle releasing techniques are also often used, typically when treating babies and children.

The following conditions may all benefit from a variety of osteopathic treatments:

• Back pain
• Sciatica
• Neck ache
• Whiplash
• Arthritic pain
• Hip, knee and leg problems
• Shoulder, arm, and hand problems
• Digestion problems
• Circulatory problems

Kiran Floura

Kiran (Harkiran) graduated from the European School of Osteopathy in 1993. His undergraduate training included structural techniques (muscles, joints, and bones), visceral techniques (organs and their attachments within the body), functional techniques (applied to the connective tissues of the body), and craniosacral techniques (the nervous system structures). This rounded methodology, combined with the philosophy of a holistic approach to health care (not looking at things in isolation), led to the formulation of several research projects in the development of an integrated biomechanical approach to treatment rather than a collection of isolated techniques. In combination with self-help advice on basic nutritional and lifestyle changes such as stretching and exercise, Kiran aims to provide a patient-centered holistic approach to your health.

Kiran has also taught osteopathy at both post and undergraduate levels in Italy for 13 years. During this time, he held the post of Dean of the University (Istituto Superiore di Osteopatia) in Milan. As part of his continued professional development, he continues to teach and examine at the International College of Osteopathic Medicine in Milan, which is the only European College that is associated with a public hospital, allowing students and staff a unique opportunity for collaboration.

Developed by John McTimoney over 30 years ago, the McTimoney method is recognised as being a gentle, precise, whole-body approach to chiropractic care. McTimoney Chiropractors strive for optimal health through a holistic approach for the entire person and not just the area that pains you and are trained to correct misalignments using their hands to apply quick, gentle and accurate adjustments which ensure you experience maximum comfort. Stretching, soft tissue and mobilisation techniques are also used where necessary.

The gentle nature of the McTimoney method makes it suitable for people of all ages. The method has also been developed for use on animals.

Your McTimoney Chiropractor will take a full case history, assessing your general health, previous conditions and existing symptoms. They will then conduct a thorough physical examination which will include neurological and orthopaedic testing to locate the problem and, with your consent, your chiropractor will then begin making adjustments using light, dextrous techniques associated with the McTimoney technique.

If at any point your chiropractor suspects or discovers a condition that requires medical intervention, they will refer you to your GP for further tests or x-rays if required. Your first consultation will take between 60 – 90 minutes and you may be asked to undress down to a base layer of clothing or underwear and a gown is available for your use.

Your chiropractor will give you advice on aftercare and any necessary lifestyle changes (nutrition, exercise, posture etc) to help you get the most out of your care.

During a course of chiropractic care, you can expect to feel physical changes as your body realigns. These may include stiffness or tiredness, particularly after your first session.

Our Chiropractor

Annette Regan

Annette is a fully registered Chiropractor specialising in the McTimoney Technique, graduating from the McTimoney College of Chiropractic (part of the University of Wales) and having undergone 5yrs of Medical training, which included Anatomy & Physiology, Neurology, Biomechanics, General Medicine, Pharmacology, Musculoskeletal Medicine and Imaging & Referral alongside other techniques such as diversified chiropractic, TTR instrument adjusting, gait analysis, kinesiology, rehabilitation, exercise, lifestyle & nutritional management.

Annette is also trained in Soft Tissue Release (STR) from the London School of Sports Massage and has an ITEC diploma in Holistic Massage. Annette also has a Masters degree in Animal Chiropractic and divides her time between treating both people and animals. Annette is able to offer Orthotic Therapy with full assessment, prescription and fitting of custom Orthotics for all ages and conditions.

Osteopathy can be effective in the treatment of many paediatric problems and is increasingly becoming the treatment of choice for many birth conditions caused by a difficult or traumatic birth. The small tolerances of movement which exist in infant skulls permit babies to adapt to the natural forces of labour, but when birth is complicated by being unduly slow or fast, or when complications occur such as the need for forceps delivery, the infant’s head may not fully recover from the distortion. This may result in subtle changes in function, leading to problems such as feeding difficulties, wind, and disturbed sleep patterns. The gentle, skillful application of osteopathic treatment can often bring about a significant improvement in these distressing cases.

As children grow older, problems may become apparent that have arisen because of earlier strains or as a result of trauma, such as knocks on the head or falls, or recurrent infections in the nose and ears (glue ear). Other problems may be due in part to restrictions in the small yet important tolerances or movements in the growing skull. Some of the mechanical stresses on the body can be an important factor in cases of developmental delays, such as delayed speech, educational difficulties, and problems of coordination and physical development that have no particular medical diagnosis.

Hypnotherapists will ensure whoever they are working with is as relaxed as possible before taking them into hypnosis. The feeling of being in hypnosis is very pleasant and relaxing, and you remain totally in control. This means that if you wanted to shift position in your chair, cough, or even leave the room, you could. Before going into hypnosis, you will have discussed the issues you have at length and will have filled out a health questionnaire; any questions you may have will have been answered. Actual hypnosis tends not to happen until your second session of therapy. Most people will need approximately 4-6 sessions of hypnotherapy, depending on what their issue is and how long they have had it. Although, improvement is often noticed after the first session.

Kate Middleton

Kate trained at the UK College of Hypnosis and Hypnotherapy in London and has a Diploma in Cognitive Behavioural Hypnotherapy. Kate is a member of the National Council of Hypnotherapy and is on the General Hypnotherapy Register and the Complementary and Natural Healthcare Council. Kate will take time to get to know you and will talk to you in a friendly, relaxed, and non-judgemental manner. Please feel free to look at Kate’s website – www.kmhypnotherapy.co.uk – where you will find more information, including a list of frequently asked questions. If you’re not sure if hypnotherapy is right for you, Kate is very happy to have an informal chat; please send her a message via her website or call the practice.